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How Harmful Is Alcohol to Your Body?

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Most of us know the immense harm alcohol does to the liver. However, there is more harm that alcohol does to your body. Here are some examples of how alcohol harms the body.

The damage of alcohol

Your liver

Long-term alcohol abuse will damage and destroy liver cells. This will prevent your liver from doing what it should do. That is, filtering harmful substances from your blood. Alcohol abuse also impacts your liver’s role in processing food into nutrients and energy that your body requires.

Your brain

Excessive alcohol consumption leads directly to cognitive problems and brain lesions. Furthermore, years of heavy drinking will cause alterations to the neurons which result in reductions in brain cells size. The brain mass shrinking is largely responsible for poor sleep quality, motor skills, learning, and memory.

Your heart

Eventually, long-term alcohol abuse will weaken the heart muscle. This will then cause it to sag slightly in the chest. A weakened heart will not be capable of pumping enough blood, which often results in severe damage to organs and tissues. The symptoms include constant fatigue, difficulties in breathing, swollen legs and feet. Or worse, heart failure.

Your kidneys

Alcohol interferes with the kidney’s ability to filter the waste that builds up within the body. moreover, it causes cell damage, enlargement of the kidney as well as a negative impact on many metabolic processes.

Your stomach

As alcohol acts as an irritant in the digestive system, it interferes with the digestive process. This robs your body of necessary nutrients such as vitamins and minerals. Chronic irritation can also lead to severe damage of the stomach lining.

Your pancreas

Heavy alcohol consumption often results in either chronic or acute pancreatitis. The resulting symptoms include nausea, vomiting, fever, increased heart rate, upper abdominal pain and swollen abdomen. Other symptoms include extreme weight loss, which is caused by food malabsorption. 

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